Here are tips for preventing toenail fungus,from the Mayo Clinic's website:
- Short, dry and clean nails that have been cut straight across are less likely to become chipped, stubbed or to irritate surrounding skin, creating openings for fungus.
After bathing, the area between toes can trap moisture and encourage fungal growth unless you thoroughly dry your feet before stepping back into shoes.
Socks made with synthetic materials that wick away moisure can keep feet dryer than cotton or wool socks. But even such "high-tech" fibers will become saturated when your feet sweat excessively. Changing socks during the day is a smart tactic.
Anti-fungal sprays or powders can be sprayed or sprinkled on your feet and the inside of your shoes.
Trimming or picking at the skin around your nails can give germs an opening.
Fungi thrive in the warm, moist environs of pools, showers and locker rooms, but if you wear shoes or sandals you're less likely to step into a little colony.
Nail polish and artifiical nails can trap moisture and worsen an infection.
The Washington Post
1 comment:
It is very important to know how to prevent nail infection and at the same time know what kind of nail fungus treatments are good to use.
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